Harry and Dennis Wilson co-founded the Boston Raiders which consists of five football and cheerleading programs and is one of the oldest Pop Warner organizations in the city. The goals and objectives of the program are to encourage, support, and foster prominent professional young people through sports. The program also mentors and develops young men and women to go on to become successful coaches on the high school and college levels. The Boston Raiders programs have given hundreds of boys and girls many treasured memories that will last a lifetime. 

Looking to push yourself to the max? Try Fusion fit, a workout that aims to hit all the major muscle groups in one single session! A typical class will include exercises for back, legs, chest, shoulders, arms, and core. Get ready to squat, jump, hold planks and wall sits, and stretch it all out at the end! Incorporating weights into the exercises will be cued, but not necessary to perform the exercise. Options to modify will be offered throughout each class.

Click the link below to sign up for the class on Eventbrite. This will allow you to add it to your calendar and receive updates if there are changes or cancellations.

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An All Levels Yoga Flow is appropriate for beginners as well as seasoned yogis. We will focus on mindfulness, connecting breath to movement and incorporating yoga into our daily routine. Each class will end in a guided meditation. There will be opportunities to modify your practice and challenges to take your practice to the next level. Hands-on assists available for those who are interested. Please bring your own mat to practice as well as water to stay hydrated.

Click the link below to sign up for the class on Eventbrite. This will allow you to add it to your calendar and receive updates if there are changes or cancellations due to weather.

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We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy, and a serious dose of awesome each time you leave class.

Click the link below to sign up for the class on Eventbrite. This will allow you to add it to your calendar and receive updates, including if there are changes or cancellations due to weather.

Register for the class!