Summer fitness series: Pound in Allston
We're holding free fitness classes this summer in neighborhood parks.
For information on cancellations, check Twitter at @healthyboston and @bostonparksdept. You can also call 617-534-2355.
We're holding free fitness classes this summer in neighborhood parks.
For information on cancellations, check Twitter at @healthyboston and @bostonparksdept. You can also call 617-534-2355.
Participate in FREE fitness classes offered by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.
Experience the strength-training and cardio benefits of walking or snowshoeing through Franklin Park. Meet at the William J. Devine Clubhouse for a group walk that is sure to work your core, quads, and ling capacity! Distances may vary.
Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.
We're holding free fitness classes this summer in neighborhood parks.
Bootcamp classes target your cardiovascular system and muscles by using exercises like jumping jacks, push-ups, and lunges. The instructor uses outdoor elements to conduct the exercises. They will also encourage you to push through the workout.
For information on cancellations, check Twitter at @healthyboston and @bostonparksdept. You can also call 617-534-2355.
We're holding free fitness classes this summer in neighborhood parks.
Zumba involves energetic dance and aerobic elements. Instructors provide choreographed moves of hip-hop, soca, samba, salsa, merengue, mambo, and martial arts.
For information on cancellations, check Twitter at @healthyboston and @bostonparksdept. You can also call 617-534-2355.
Participate in FREE fitness classes offered virtually by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.
This class is a total body workout that will get your heart rate pumping and will include a warm up followed by blocks of body-weight exercises that target the upper body, lower body, core and cardio for a full body experience. We will end with a cool down and some stretching. The class is high intensity, but modifications will be offered for all fitness levels. We encourage you to join weekly to benchmark your fitness level and get stronger as the weeks progress.
Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.
We're holding free fitness classes this summer in neighborhood parks.
Yoga is a physical, mental, and spiritual practice that originated in ancient India. Yoga helps your mental and physical being, releases stress, and expands your energy. Instructors will provide flow movement for people of all levels.
For information on cancellations, check Twitter at @healthyboston and @bostonparksdept. You can also call 617-534-2355. There are no classes on Thursday, July 4.
Participate in free fitness classes offered by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.
Tai Chi, an ancient Chinese martial art, is used as a slow-moving exercise to achieve relaxation and stress reduction. Tai Chi offers benefits for the body, mind, and spirit.
Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, including if there are changes or cancellations due to weather.
We're holding free fitness classes this summer in neighborhood parks.
Yoga is a physical, mental, and spiritual practice that originated in ancient India. Yoga helps your mental and physical being, releases stress, and expands your energy. Instructors will provide flow movement for people of all levels.
For information on cancellations, check Twitter at @healthyboston and @bostonparksdept. You can also call 617-534-2355.
We're holding free fitness classes this summer in neighborhood parks.
Yoga is a physical, mental, and spiritual practice that originated in ancient India. Yoga helps your mental and physical being, releases stress, and expands your energy. Instructors will provide flow movement for people of all levels.
For information on cancellations, check Twitter at @healthyboston and @bostonparksdept. You can also call 617-534-2355.
We're holding free fitness classes this summer in neighborhood parks.
Zumba involves energetic dance and aerobic elements. Instructors provide choreographed moves of hip-hop, soca, samba, salsa, merengue, mambo, and martial arts.
For information on cancellations, check Twitter at @healthyboston and @bostonparksdept. You can also call 617-534-2355.