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Get direct answers to your questions about City of Boston services, programs, and information. While we strive for accuracy by sourcing directly from Boston.gov, our search can occasionally provide unexpected results. You can help us improve by using the feedback buttons below each answer.

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Weekday Virtual Wellness Programs

Age Strong offers a variety of free, virtual activities every week. Read below for more information.

Virtual Activities

Join us at any of the following free, ongoing, virtual wellness classes!

Chair Yoga - Mondays, 9 a.m. - 10 a.m.

Click here to join 

Guided Meditation - Mondays , 10:00 a.m. - 10:30 a.m.

Click here to join

Yoga & Meditation - Wednesdays, 11:30 a.m. - 12:30 p.m.

Click here to join

Zumba - Thursdays, 11:30 a.m. - 12:30 p.m.

Click here to join 

Yoga - Fridays, 12:00 p.m. - 1:00 p.m.

Click here to Join 

 

 

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