Through a series of Embodied Voice & Yoga practices, including breathing techniques, seated postures, and standing poses, we’ll playfully explore the healing and joyful vibrations of the voice and movement.

Older adults who partake in the Zumba class could reap its benefits, from boosting walking speed to physical fitness. The class is every Friday at 11:30 a.m.

Older adults who partake in the Age Strong yoga class could reap its benefits, from boosting walking speed to physical fitness. The class is every Wednesday at 11:30 a.m.

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Join Age Strong for a free virtual Latin dance class on Zoom every Monday from 11:30 a.m. to 12:30 p.m. This event is free to the public.

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Join Age Strong for a free virtual meditation class on Zoom every Monday from 11:30 a.m. to 12:30 p.m.

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Age Strong Chair Yoga is hosted every Monday from 9 to 10 a.m. on Zoom and is free to the public.

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Nourish your body, mind & spirit with soulful movement and great music. Dance fitness is for every body. All levels of fitness welcome, including beginners.

Mayor Michelle Wu, elected officials and South Boston residents will officially reopen the BCYF Curley Community Center, which underwent a $31.2 million renovation, on Friday, July 7, 2023 at 10:00 a.m. The newly renovated space includes state of the art fitness and activity spaces for community members of all ages, and was built with climate resiliency features to better protect the beachfront facility from flooding and coastal storms.